|
|
|
|
|
|
|
||||
|
Learn more about various specialties:
Authentic Movement And Therapy
Back to Directory of Practitioners
|
A few notes on Reflexology
In 1913 Dr. William Fitzgerald noted that pressure on specific parts of the body could have an anaesthetizing effect on a related area. Developing this theory, he divided the body into ten equal and vertical zones, ending in the fingers and toes. He concluded that pressure on one part of a zone could affect everything else within that zone.
In the 1930s, Eunice Ingham, a therapist, further developed and refined the zone therapy into what is now known as reflexology. She observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Thus, when you treat the big toes there is a related effect in the head, and treating the whole foot can have a relaxing and healing effect on the whole body.
On your first visit the reflexologist should discuss your health issues and concerns and take notes. He/she then begins to work on your feet (or hands if necessary), with emphasis on the problem areas. Normally, the sensation is pleasant, relaxing and soothing. There may be the odd discomfort in some places, but this is fleeting and acts as an indication of congestion or imbalance in a corresponding part of the body.
Usually a treatment session lasts between 30 minutes to 1 hour. A course of treatment varies in length depending on your body's needs. Your Reflexologist will discuss this with you at the first session. After the first session or two your body may respond in a very definite way. You may have a feeling of well-being and relaxation; or you have a temporary feeling of lethargic, nauseousness or tearfulness, as your body adjusts.
|
|
|
|
|
|
|
|
|
|
||||
© Merrie Bakker - All Rights Reserved
All content is fully copyright
The Healing Journal
Site creation by
Spirit's Way Designs
